Nutrition is key to a healthy life.  Eating a healthy balanced diet is important for everyone and it is especially important for seniors. 

Good nutrition increases vitality and a sense of well-being, enhancing a senior’s quality of life.  

But, maintaining a healthy appetite and eating nutritious meals proves challenging for many seniors.  

Rest Assured Home Care helps assure that seniors are properly nourished, by providing assistance with meal preparation, menu planning, grocery shopping and offering mealtime socialization opportunities