Assistance with Staying Physically Active
Rest Assured Home Care takes a comprehensive approach to senior care. Our care plans include companionship, conversation and activities to engage the senior and enhance both physical well-being and mental, social and emotional health as well.
We can create a care plan based on your loved one’s health and abilities. Our caregivers help the senior at home and encourage activity. Assistance we provide includes:
- Short walks around the home or neighborhood
- Shopping trips
- Participating in house and yard work
Staying Active Helps Prevent Future Accidents
Exercise and physical activity helps seniors maintain muscle tone, flexibility and balance, reducing the risk of slips and falls.
Physical activity also boosts mood. A happy, healthy senior has a better quality of life.
Rest Assured Home Care assists seniors with activities, based on their individual physical needs, that safely encourage healthy movement,